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Meet Stefanie Ignoffo

After losing 100 pounds and helping her family lose over 250 pounds and reverse chronic illness, Stefanie now helps others do the same—using science, behavior change, and compassion. 
Stefanie Ignoffo

Lifestyle Medicine Coach, Plant Interventionist, & Founder of Plantspiration®.

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Plantspiration® Unplugged Podcast

Real conversations about healing, habits, and what actually works. 
 
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Plantspiration® Eat-to-Live Videos

1️⃣ Watch a grocery haul 
2️⃣ Listen to real life coaching
3️⃣ Learn a simple recipe
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Plantspiration is a 501(c)(3) nonprofit making lifestyle medicine accessible to everyone. 
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