Plant-Based Pittsburgh – Cooking with Stefanie & John Ignoffo from Plantspiration

In this powerful plant-based cooking demo, Stefanie and John Ignoffo from Plantspiration share easy, delicious recipes and the life-changing power of food as medicine. Recorded in Pittsburgh, this live event includes practical cooking tips, nutrition insights, and Stefanie’s inspiring journey reversing chronic illness through a whole-food, plant-based lifestyle. Watch the video to discover how simple […]

LET’S BEAT BREAST CANCER EVENT​

Thank you for attending! Here are the recipes and resources for the LRC virtual Breast Cancer Awareness Program! Saturday Oct 22, 2022 Watch the Replay! Overnight Oats This dish is perfect for a quick breakfast or a satisfying afternoon or evening snack. Add your favorite fruit and toppings! Breakfast Tofu Scramble Extra-firm tofu, when crumbled, […]

SIX PILLARS OF HEALTH

“Join Victoria Collazo, PharmD, DipACLM for Six Pillars to Health! Dr. Collazo is a board certified Lifestyle Medicine Pharmacist who discusses various topics relating to the prevention, treatment and reversal of chronic disease using lifestyle medicine and pharmacy.Today Victoria is joined by Stefanie Ignoffo, Plant Interventionist, LIfestyle Medicine Coach, Food For LIfe Instructor and CEO […]

Yoga is Vegan

In this episode Yoga is Vegan’s Holly Skodis and Stefanie Ignoffo discuss the following: • Becoming a Food For Life Instructor through PCRM• Unprocessed: How to achieve vibrant health and your idea weight by Chef AJ• Transitioning Your Family to a Whole Foods Plant-based Vegan Diet• Weight loss and struggles• Stefanie’s reversal of diverticulitis• Incorporating […]