Join our Community!
Sign up & get ready to Eat Your Plants Off®!
Learn More about our membership
YOUR MEMBERSHIP INCLUDES:
1-on-1 Lifestyle Medicine Coaching
Private Plantspiration® Community for continuing support and success.
Weekly Nutrition Education & Cooking Classes
Weekly One of a kind VIRTUAL WFPB Support Group
Weekly VIRTUAL Yoga with our Certified Yoga Instructor
Weekly Giveaways & Monthly Challenges
Reach and maintain your health goals and become a Plantspiration® Pioneer for life and help us save even more lives!
ALL proceeds go back into Plantspiration’s mission of educating, motivating, and inspiring people around the world to go plant based!
Lifestyle Medicine Coaching
1-on-1 coaching sessions with Stefanie are one of the biggest tools you could utilize. Stefanie’s own personal journey to wellness brings a unique and empathetic approach to your coaching sessions. She will cover all topics from what you eat, how to shop, menu and meal plan, and guide you through learning new tools for lifestyle changes
Stefanie has completed the American College of Lifestyle Medicine For Coaches Program and is eager to educate, equip and empower you with lifestyle tools to prevent, treat and, often, even reverse chronic and select autoimmune disease. Addressing the root causes of disease with evidence-based therapies and a focus on the Six Pillars of Lifestyle Medicine: A whole-food, plant-based eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection
Stefanie completed the Plant Based Nutrition Program though T. Colin Campbell Center For Nutrition Studies in 2017 and has been teaching people how to transition and transform their life, preventing and reversing disease since 2013.
Nutrition Education & Cooking Classes
Every Wednesday you will have virtual access to all of the award-winning evidence based Food For Life Program classes!
Stefanie is a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine and was awarded a SUMMIT AWARD for teaching the most students in 2021. Stefanie is dedicated to teaching you how to shop, chop and prepare those plants for the most delicious meals that your family will love! Not only will this help you attain those goals, you will walk away each week with incredible recipes, tools and resources. You will undeniably develop new relationships and become part of a community that is journeying in this together.
Food for Life Program is a 20 year evidence based, award winning program from Physicians Committee. Food For Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.
Private Community
24/7 Plantspiration® Members Only Facebook Group so our Plantspiration® community can always be in touch for continued support and success. At Plantspiration® we understand the value of having the support of your family and friends There is nothing like this community of plant slayers! They are in there preventing and reversing disease, and they are waiting for you to join them!
If you are looking to get inspired look no further! Daily motivation, live chats with Stefanie, and how to keep it simple! We couldn’t have done it without each other; we’re honored to be here for you too.
Support Group
Weekly Virtual Support Group! Evidence shows that a supportive community and social connection is key to success! Plantspiration® has created a one of a kind community of people from all over the world sharing their journey on the highway to health. Want to hear how others are doing and learn how to overcome obstacles? This is the place to feel that love and support! You are not alone and you will leave feeling that revved up and inspired to slay your journey to wellness!
Giveaways & Challenges
Weekly Giveaways & Monthly Challenges in our Saturday Support Meetings with our Pay it Forward Program that earns you entries into our giveaways!
Every month is a new challenge with new incentives to keep up the great work your doing! From Vitamix Blenders to grocery gift cards, we want to inspire you to put the pedal to the medal on the highway to health.
Yoga
Weekly VIRTUAL Yoga with our Certified Yoga Instructor
Whether you’re new to yoga or becoming a pro, this class is for you! Meet our certified yoga instructor Kayla and let her guide you through stress management, mindfulness, and strengthening tools that will last a lifetime! When we say schedule time for YOU so that YOU can be successful on this journey, this is what we are talking about! Stress management is another key to your journey of health and wellness!