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Sign up & get ready to Eat Your Plants Off®!

Monthly Membership

Join the community created for plant-based success!

6 Month Membership

Plan for success the next six months and commit to your new healthy lifestyle!

Annual Membership

Make a commitment to change and discover your healthy life!

Learn More about our membership

YOUR MEMBERSHIP INCLUDES:

1-on-1 Lifestyle Medicine Coaching

Private Plantspiration® Community for continuing support and success.

Weekly Nutrition Education & Cooking Classes

Weekly One of a kind VIRTUAL WFPB Support Group

Weekly Giveaways & Monthly Challenges

Reach and maintain your health goals and become a Plantspiration® Pioneer for life and help us save even more lives!

ALL proceeds go back into Plantspiration’s mission of educating, motivating, and inspiring people around the world to go plant based!

Lifestyle Medicine Coaching

1-on-1 coaching sessions with Stefanie are one of the biggest tools you could utilize. Stefanie’s own personal journey to wellness brings a unique and empathetic approach to your coaching sessions. She will cover all topics from what you eat, how to shop, menu and meal plan, and guide you through learning new tools for lifestyle changes

Stefanie has completed the American College of Lifestyle Medicine For Coaches Program and is eager to educate, equip and empower you with lifestyle tools to prevent, treat and, often, even reverse chronic and select autoimmune disease. Addressing the root causes of disease with evidence-based therapies and a focus on the Six Pillars of Lifestyle Medicine: A whole-food, plant-based eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection

Stefanie completed the Plant Based Nutrition Program though T. Colin Campbell Center For Nutrition Studies in 2017 and has been teaching people how to transition and transform their life, preventing and reversing disease since 2013.

Nutrition Education & Cooking Classes

Every Wednesday you will have virtual access to all of the award-winning evidence based Food For Life Program classes!

Stefanie is a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine and was awarded a SUMMIT AWARD for teaching the most students in 2021. Stefanie is dedicated to teaching you how to shop, chop and prepare those plants for the most delicious meals that your family will love! Not only will this help you attain those goals, you will walk away each week with incredible recipes, tools and resources. You will undeniably develop new relationships and become part of a community that is journeying in this together.

Food for Life Program is a 20 year evidence based, award winning program from Physicians Committee. Food For Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.

Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.

Private Community

24/7 Plantspiration® Members Only Facebook Group so our Plantspiration® community can always be in touch for continued support and success. At Plantspiration® we understand the value of having the support of your family and friends There is nothing like this community of plant slayers! They are in there preventing and reversing disease, and they are waiting for you to join them!

If you are looking to get inspired look no further! Daily motivation, live chats with Stefanie, and how to keep it simple! We couldn’t have done it without each other; we’re honored to be here for you too.

Support Group

Weekly Virtual Support Group! Evidence shows that a supportive community and social connection is key to success! Plantspiration® has created a one of a kind community of people from all over the world sharing their journey on the highway to health. Want to hear how others are doing and learn how to overcome obstacles? This is the place to feel that love and support! You are not alone and you will leave feeling that revved up and inspired to slay your journey to wellness!

Giveaways & Challenges

Weekly Giveaways & Monthly Challenges in our Saturday Support Meetings with our Pay it Forward Program that earns you entries into our giveaways!

Every month is a new challenge with new incentives to keep up the great work your doing! From Vitamix Blenders to grocery gift cards, we want to inspire you to put the pedal to the medal on the highway to health.

Live Coaching on Facebook

LIVE Virtual Coaching Sessions with Stefanie throughout the week

Whether you’re new to plant-based or becoming a pro, these sessions are for you! Let Stefanie answer your questions and guide you through stress management, mindfulness, foods and learn the lifestyle tools that will last a lifetime!

When we say schedule time for YOU so that YOU can be successful on this journey, this is what we are talking about!

Don't forget what our members have to say:

“I could have never done it without you! In three weeks I was able to get off medications for blood pressure, cholesterol, and type 2 Diabetes! I have never felt better all while eating my favorite foods and flavors! Energy out the roof! You made it easy for me to do and I can’t thank you enough!”

“I had an appointment for my Thyroid doc today, and she point blank told me that my Hashimoto’s remission is a direct result of the gluten free plant-based diet I follow. Thank you Stefanie, you saved my life by sharing your story and your knowledge!”

“Stefanie, thank you for the coaching! My hubby and I are into a whole-food, plant-based for approximately two months. We are losing weight, I have weaned off many meds & supplements for my auto-immune and best of all, feeling better and able to do so much more! Thank you for teaching me how not to ‘diet’ but how to live a brand new lifestyle!”

"Over 2 yrs ago I was told I had Graves disease and I was told my options were to fry my thyroid or remove it, and take meds with horrible side effects. I reached out to Stefanie at Plantspiration. With her help I am back in normal range and my ultrasound was also normal! Thank you Stefanie!! Thank you!”

“I was very skeptical and for all you people who have doubts as a natural born carnivore I was VERY skeptical...but my eczema has already subsided 90% and Im down 32lbs in four weeks!!! Thank you Stefanie for helping us figure out a bright and plentiful future!”

“Both our A1C tests came back at 5.6 last week! Amazing! I didn't think I would last 3 days, very grateful for the help and support, I never thought I could do this."

“Stefanie helped me schedule a surprise plant intervention, and for my loved one to take the plunge, stick with it for 21-days, and still be going today, Stefanie must have done something right!!! Stefanie has a way of relating to people with an indescribable power!” The consultation was free, no pressure, and the weekly scheduled support and correspondence was affordable and flexible. Stefanie's story and positive attitude is plantspiring and I highly recommend signing up with Plantspiration!”

"In 9 months I lost 55 lbs and have lowered my total cholesterol 50 points!! The inflammation in my joints is gone and I can move freely, walk 4-5 miles each day something that was unheard of before. Most of all I jump in and out of my vehicle with ease!"

"I have reversed my diabetes and depression, lost weight and no more asthma. I was sick all the time before I found Plantspiration. Because of the asthma I was on steroids and antibiotics for months at a time which just ran havoc on my immune system it’s been three years since I have had any of those medication‘s or symptoms or asthma Stefanie 🌱 and John have been so giving of their time and truly inspirational"

"So far I have lost 65 pounds and I have dropped my cholesterol and triglycerides tremendously. I hope to begin dropping more medication soon. I no longer have pain in my hands from inflammation and swelling in my kidney function that has been on a steady decline has stabilized”

"“After following your advice, I started laying off the meat and went wfpb vegan. Down 80 lbs, off multiple medications, decreased arthritis, A pinched nerve I had for years has healed itself, Diverticulitis GONE! No more aches and pains, more energy and cycling more than ever! Thank you Stefanie, you changed my life!”

"I no longer have to obsess about calories points are deprivation I love the variety of food the greets me every day in addition my energy levels and clarity has improved my acid reflux medication is no longer necessary I have great piece of mine that I am finally treating my body with the best medicine there is Plants I’m 71 years old and take no pharmaceuticals only Farmaceuticals! thank you Stefanie 🌱 and John for changing my life in such a positive way"

"With the help of Plantspiration I was able to reverse my in curable nine year autoimmune condition the moment I deviate from the whole food plant-based no oil lifestyle the condition flares up!"

"My cholesterol was 248 and now it’s 161 and I’ve lost 15 lbs! I just feel so good!:

"Since joining Plantspiration I’ve lost weight had more mental clarity and was able to get off my medication I’ve noticed a much faster recovery time after skiing and working out and for the first time in my life I feel motivated and empowered to stay committed to my health."

"I have reversed pre-cancerous cells on my cervix thanks to learning about whole food plant-based nutrition with Plantspiration their community and support is incredible!"

"Plantspiration keeps me informed motivated and excited about my personal journey I’ve come to life in one accomplish what seems to be the impossible."

"“Since joining Plantspiration last May I’ve reached my goal weight and maintained it. I’ve also noticed that my workout recovery time has been cut in half."

Here's where you make the jump! You can do this!

Monthly Membership

Join the community created for plant-based success!

6 Month Membership

Plan for success the next six months and commit to your new healthy lifestyle!

Annual Membership

Make a commitment to change and discover your healthy life!

Plantspiration is a 501(c)(3) Nonprofit Organization!

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